For those of you that don’t know, I recently spent 4 days in hospital with critical anemia (iron deficiency) . I was a very sick little girl, 3 bags of blood later…. I got out, but I am still having to take life very slowly and be very careful about how much I do and what I eat. Lucky for me I like chicken livers, which have massive amounts of iron in them! I know it is not everyone’s ‘thing’ but if you can get passed the liver thing, they are really nice. This was my lunch today.
2 Chicken livers, sinew removed and cut in half
Dash of oil/butter
Dash of Marsala
1 x TBs of Philly cream for cooking
Salt and pepper
Method
Heat oil or butter in a wee pan till hot, drop in the livers – be VERY careful they spit. Turn and tip in a dash of marsala. Allow the alcohol to burn off (doesn’t take long). Stir in the cream for cooking and salt and pepper.
I didn’t have any fresh parsley, but this would be a great addition.
Super yum!
